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Les flocons d’avoine, les bienfaits et recettes

par admin2404 | Mar 21, 2022 | Nutrition

Les flocons d’avoine sont issus de la transformation de la graine d’avoine. C’est un aliment complet, composé des 3 grandes familles de nutriments : glucides à faible IG, graisses de bonnes qualité et protéines à l’aminogramme incomplet. Il...

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Les flocons d’avoine, les bienfaits et recettes

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